15-30 Minutes / ideal for Training programs & conferences
This short laughter program is an ideal start to conferences and seminars. It helps to kick start a good mood, change the state of mind and energize the participants right from the start. It also helps increase the attention span during long training sessions and improves efficiency and performance.
STRESS BUSTER SESSIONS
60-90 Minutes / For staff and management
This focuses on different stressors in the workplace and how Laughter Yoga helps to alleviate them. You will learn some breathing and laughter exercises and relaxation techniques to relieve stress. You will also be taught quick meditation techniques like EXHALEX (exhale & relax) to recharge the body and mind.
TEAM BUILDING SEMINAR
90-120 Minutes / for staff and management
This seminar is highly interactive, and you will learn special laughter exercises and fun games to connect with people as a group and develop a team building spirit