Ranga explains and guides you through this new and joyous meditation technique
LAAF Meditation Basics – Part 2: Liberation
Ranga explains and guides you through this joyous meditation technique
LAAF Meditation Basics – Part 3: Awareness
Ranga explains the next step in this joyous meditation technique
LAAF Meditaion Basics: Part 4: AWakening & Fulfillment
Ranga explains how to energise and amplify your True Self; and how to derive meaning and relevance from your practise.
When Laughter washes through your body and Meditation lets you blossom from within, you are instantly transported from worry to joy, from tension to relaxation and from the mind to the heart. Welcome to LAAF Wellbeing.